
Pork Liver and Garlic Chives Stir-fry
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 40 Min
- 2 인분
- $8
Pork Liver and Garlic Chives Stir-fry
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 40 Min
- 2 인분
- $8
재료
Main
- 150g pork liver
- 1 bag bean sprouts
- 1 bunch garlic chives
Preparation
- 🥛 sufficient amount of milk
- 50g cornstarch
- 🧂 pinch of salt and pepper
Cooking Oils
- 3 tbsp salad oil
- 1 tbsp sesame oil
Seasoning
- 2 tbsp sake
- 1/2 tbsp soy sauce
- 1 tsp grated ginger
- 🍬 1 tsp sugar
- 1 1/2 tbsp soy sauce
단계
Cut the pork liver into bite-sized pieces and soak in milk for 15–20 minutes to remove odor. Rinse with water and pat dry.
Mix the marinade ingredients (sake, soy sauce, grated ginger) in a bowl. Add the pork liver and coat evenly. Let it marinate for 10 minutes.
Cut the garlic chives into 4cm pieces and prepare the bean sprouts.
Mix the stir-fry sauce ingredients (sake, sugar, soy sauce) in a bowl.
Coat the marinated pork liver with cornstarch evenly.
Heat salad oil in a frying pan and fry the pork liver until golden brown. Remove excess oil with a paper towel.
Add sesame oil to the same pan and heat. Stir-fry the pork liver with the prepared sauce, then add bean sprouts and garlic chives. Season with salt and pepper and stir-fry until well combined.
영양 성분
1인분당🔥
350
칼로리
- 25g단백질
- 15g탄수화물
- 18g지방
💡 팁
Soaking the liver in milk reduces its strong odor.Use fresh garlic chives for the best flavor.Serve with steamed rice for a complete meal.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.