
Pork Loin and Eggplant with Plum Ginger Sauce
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $8
Pork Loin and Eggplant with Plum Ginger Sauce
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $8
재료
Meat
- 200g thinly sliced pork loin
Vegetables
- 🍆 2 eggplants (160g), trimmed and sliced
Condiments
- 1 plum, pitted and mashed
- 🧂 Pinch of salt and pepper
- Cornstarch, as needed
- 1 tbsp salad oil
Sauce
- 1 tbsp sake
- 1 tbsp mirin
- 🍬 1 tsp sugar
- 1 tbsp soy sauce
- 1 tsp grated ginger
단계
Trim and slice the eggplants lengthwise. Pit the plum and mash it into a paste.
Make small cuts in the pork loin to prevent curling. Season with salt and pepper, then coat both sides with cornstarch.
Mix sake, mirin, sugar, soy sauce, and grated ginger in a bowl. Add the mashed plum to create the plum ginger sauce.
Heat half the salad oil in a pan over medium heat. Cook the eggplants for 2 minutes on each side until golden brown, then remove.
Add the remaining salad oil to the pan and cook the pork for 2 minutes on each side until browned and cooked through.
Return the eggplants to the pan and pour in the plum ginger sauce. Stir to coat evenly.
영양 성분
1인분당🔥
350
칼로리
- 25g단백질
- 20g탄수화물
- 15g지방
💡 팁
Serve with steamed rice or enjoy as a standalone dish.For a healthier option, use less oil or opt for grilling instead of pan-frying.Leftovers can be stored in the fridge for up to 2 days.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.