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Pork Mince and Bean Sprout Cheese Okonomiyaki

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 20 Min
  • 2 인분
  • $8

재료

  • Meat

    • 200g pork mince
  • Cheese / Dairy

    • 🧀 4 tbsp pizza cheese
  • Oil

    • 2 tbsp sesame oil
  • Sauce

    • 2 tbsp ponzu soy sauce
  • Batter

    • 🥚 1 egg
    • 200g bean sprouts
    • 💧 100cc water
    • 🧂 1/4 tsp salt
    • 100g all-purpose flour
    • 4g bonito flakes

단계

1

In a bowl, crack the egg and mix it. Add water and salt, then mix. Add flour and mix again. Finally, add bean sprouts and bonito flakes to create the batter.

2

Heat half of the sesame oil (1 tbsp) in a frying pan. Spread the pork mince evenly, sprinkle pizza cheese around the edges, and pour the batter over it. Flatten the batter evenly. Cook over medium heat for 3–4 minutes until golden brown.

3

Flip the okonomiyaki, add the remaining sesame oil (1 tbsp) around the edges, cover with a lid, and cook on low heat for 5 minutes until fully cooked.

4

Serve on a plate and accompany with ponzu soy sauce.

영양 성분

1인분당

🔥

450

칼로리

  • 25g
    단백질
  • 30g
    탄수화물
  • 20g
    지방

💡

You can substitute pork mince with chicken mince for a lighter option.Add extra toppings like green onions or seaweed for enhanced flavor.Use a non-stick pan to prevent sticking and ensure easy flipping.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.