Pork Shabu and Eggplant Salad with Ume Sauce

Name: Pork Shabu and Eggplant Salad with Ume Sauce
Total time: 10 min
Yield: 2 인분
Ingredients: 🐖 100g pork loin shabu-shabu slices; 茄子 2 eggplants, peeled and sliced; 🧅 50g grated onion; 1 myoga, thinly sliced; 3 shiso leaves, torn; 2 tbsp concentrated mentsuyu; 2 umeboshi, mashed into paste; A pinch of pepper; 💧 2 tbsp water

비용 $8, 절약하다 $12

출처: Recommended by CookPal

10 Min
2 인분
$8

Pork Shabu and Eggplant Salad with Ume Sauce

비용 $8, 절약하다 $12

출처: Recommended by CookPal

10 Min
2 인분
$8

재료

Main
- 🐖 100g pork loin shabu-shabu slices
- 茄子 2 eggplants, peeled and sliced
- 🧅 50g grated onion
- 1 myoga, thinly sliced
- 3 shiso leaves, torn
Sauce
- 2 tbsp concentrated mentsuyu
- 2 umeboshi, mashed into paste
- A pinch of pepper
- 💧 2 tbsp water

단계

Peel the eggplants in stripes and slice them into 5mm rounds. Rub with salt in water for 5 minutes, rinse, and drain. Mash umeboshi into paste and grate the onion. Slice myoga thinly.

Boil water in a pot and cook pork slices one by one until fully cooked. Remove and drain.

Mix the sauce ingredients in a bowl, add grated onion, then combine pork, eggplants, myoga, and torn shiso leaves.

영양 성분

1인분당

🔥

180

칼로리

15g
단백질
10g
탄수화물
5g
지방

💡 팁

Serve chilled for a refreshing summer dish.You can substitute shiso leaves with basil for a different flavor.Adjust the amount of umeboshi for desired sourness.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.