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Pork Shabu and Tofu with Garlic Miso Sauce

비용 $10, 절약하다 $15

출처: Recommended by CookPal

  • 20 Min
  • 2 인분
  • $10

재료

  • Meat

    • 🐖 180g pork shabu-shabu slices
  • Tofu

    • 🧈 150g silken tofu
  • Vegetables

    • 🌱 4 okra pods
    • 🥬 4 lettuce leaves
  • Seaweed

    • 🌊 1 tbsp dried wakame
  • Seasoning

    • 🍶 1 tbsp sake
    • 🧄 1/2 tsp grated garlic
    • 🍬 1 tsp sugar
    • 🍶 1 tbsp vinegar
    • 🟤 1.5 tbsp miso
    • 1 tbsp salad oil
    • 🌰 1 tbsp ground white sesame

단계

1

Prepare the garlic miso sauce by mixing grated garlic, sugar, vinegar, miso, salad oil, and ground white sesame in a bowl.

2

Boil the pork shabu-shabu slices in water with sake until cooked through. Drain and set aside.

3

Blanch the okra in boiling water for 1-2 minutes, then slice into bite-sized pieces.

4

Arrange lettuce leaves, tofu (scooped with a spoon), sliced okra, and rehydrated wakame on a serving plate.

5

Top the dish with the cooked pork slices and drizzle the garlic miso sauce over everything.

영양 성분

1인분당

🔥

350

칼로리

  • 25g
    단백질
  • 15g
    탄수화물
  • 20g
    지방

💡

Use fresh silken tofu for the best texture.Adjust the garlic quantity in the sauce to suit your taste.Pair with steamed rice for a more filling meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.