
Pork Shabu Salad with Eggplant and Cucumber
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $8
Pork Shabu Salad with Eggplant and Cucumber
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $8
재료
Meat
- 200g pork belly shabu-shabu slices
Vegetables
- 🍆 2 eggplants
- 🥒 1 cucumber
- 2 green leaf lettuce leaves
- 🍅 4 cherry tomatoes
- 🧅 1/4 green onion
- 8 shredded shiso leaves
Condiments
- 1 tbsp white sesame seeds
- 🧂 1 tsp sugar
- 2 tbsp soy sauce
- 2 tbsp vinegar
- 1 tbsp sesame oil
- 2 tsp grated ginger
단계
Cut the eggplants into quarters lengthwise, then slice into 1cm pieces. Soak in water, drain, and microwave for 2-3 minutes at 600W. Let cool. Slice cucumber into quarters lengthwise, then into 1cm pieces. Tear green leaf lettuce into bite-sized pieces. Halve cherry tomatoes. Mince green onion.
Mix minced green onion with sugar, soy sauce, vinegar, sesame oil, and grated ginger to make the aromatic dressing.
Boil water in a pot, reduce to low heat, and cook pork slices one at a time until color changes. Drain excess water.
Combine eggplant, cucumber, pork, and half of the dressing in a bowl and mix well.
Arrange green leaf lettuce on a plate, top with the mixed salad, cherry tomatoes, shredded shiso leaves, and sprinkle white sesame seeds. Drizzle the remaining dressing over the salad.
영양 성분
1인분당🔥
250
칼로리
- 15g단백질
- 10g탄수화물
- 15g지방
💡 팁
Use fresh vegetables for the best flavor and texture.You can substitute shiso leaves with basil for a different aroma.Prepare the dressing in advance to save time.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.