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Pork Shoulder Stew

비용 $15, 절약하다 $10

출처: Recommended by CookPal

  • 50 Min
  • 4 인분
  • $15

재료

  • Meat

    • 500g pork shoulder block

  • Vegetables

    • 🧅 1 onion
    • 🍄 6 mushrooms
    • 🥕 1 carrot
    • 1 celery stalk
    • 🧄 2 garlic cloves

  • Seasoning

    • 🧂 Pinch of salt and pepper
    • 1 tbsp olive oil
    • 🧈 30g salted butter

  • Liquids

    • 200cc red wine
    • 💧 400cc water

  • Herbs & Sauces

    • 1 bay leaf
    • 🧂 1 tsp salt
    • 290g canned demi-glace sauce
    • 🍅 100g tomato puree

단계

1

Cut pork into 3cm cubes and season with salt and pepper.

2

Chop onion and carrot into bite-sized pieces. Slice celery diagonally and crush garlic after removing its core.

3

Heat olive oil in a pan and sear pork until browned on all sides.

4

In a pot, melt 20g butter with garlic over low heat. Add onion and celery, sauté until onion turns translucent. Add pork, red wine, water, and bay leaf. Cover and simmer for 20 minutes.

5

In the same pan, melt remaining butter and sauté carrot and mushrooms over medium-low heat for 5 minutes.

6

Add sautéed vegetables, demi-glace sauce, tomato puree, and salt to the pot. Stir and simmer for another 15 minutes.

영양 성분

1인분당

🔥

450

칼로리

  • 30g
    단백질
  • 20g
    탄수화물
  • 25g
    지방

💡 팁

Use a pressure cooker to reduce cooking time.Serve with crusty bread or mashed potatoes for a complete meal.Store leftovers in the fridge for up to 3 days.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.