CookPal AI
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Pork Tamago and Mentaiko Mayo Onigirazu

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 10 Min
  • 1 인분
  • $5

재료

  • Staple

    • 🍚 1 bowl (200g) cooked rice
    • 1 sheet roasted seaweed

  • Protein

    • 1 slice spam
    • 🥚 1 beaten egg

  • Condiments

    • 1/2 stick (25g) mentaiko
    • 1 tbsp mayonnaise
    • 1 tsp salad oil

단계

1

Remove the thin skin from the mentaiko and place the contents in a bowl. Add mayonnaise and mix to make mentaiko mayo.

2

In a frying pan, cook the spam over medium heat until browned and remove.

3

Heat salad oil in the same frying pan over medium heat. Pour in the beaten egg and shape it into a square the same size as the spam. Flip and cook until done, then remove.

4

On a sheet of plastic wrap, place the roasted seaweed. Layer half the rice, spam, egg, mentaiko mayo, and the remaining rice in the center. Wrap with seaweed and plastic wrap, let it sit to settle, then cut into bite-sized pieces.

영양 성분

1인분당

🔥

450

칼로리

  • 15g
    단백질
  • 50g
    탄수화물
  • 20g
    지방

💡 팁

Use fresh mentaiko for the best flavor.Adjust the amount of mayonnaise to suit your taste.Ensure the seaweed is tightly wrapped to prevent the filling from spilling.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.