CookPal AI
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Pork Tanuki Bowl

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 10 Min
  • 1 인분
  • $5

재료

  • Staple

    • 🍚 1 bowl cooked rice (150g)
  • Protein

    • 🐖 70g thinly sliced pork belly
    • 🥚 1 egg
  • Topping

    • 3 tbsp tempura flakes
    • 🧅 1 tbsp chopped green onion
  • Seasoning

    • 2 tbsp concentrated soy sauce (3x)
    • 💧 70cc water

단계

1

Cut the pork belly into bite-sized pieces.

2

Crack the egg into a bowl and whisk lightly.

3

Heat a frying pan and cook the pork until its color changes. Add soy sauce and water, then bring to a boil.

4

Pour the whisked egg over the pork mixture. Sprinkle tempura flakes and chopped green onion on top.

5

Cover the pan and cook over medium heat until the egg reaches your desired consistency.

6

Serve the pork mixture over a bowl of cooked rice.

영양 성분

1인분당

🔥

450

칼로리

  • 20g
    단백질
  • 50g
    탄수화물
  • 15g
    지방

💡

Use freshly cooked rice for better texture.Adjust the soy sauce concentration based on your preference.Tempura flakes add crunch and flavor; use generously.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.