
Pork with Balsamic Vinegar Sauce
비용 $10, 절약하다 $15
출처: Recommended by CookPal
- 20 Min
- 2 인분
- $10
Pork with Balsamic Vinegar Sauce
비용 $10, 절약하다 $15
출처: Recommended by CookPal
- 20 Min
- 2 인분
- $10
재료
Meat
- 2 slices pork loin chops
Seasoning
- 🧂 Pinch of salt and pepper
- 1 tbsp all-purpose flour
Cooking Oil
- 1 tbsp olive oil
Sauce
- 🍯 1/2 tbsp honey
- 1 tbsp balsamic vinegar
- 1 tbsp soy sauce
- 🧄 1 tsp grated garlic
단계
Make small cuts on the edges of the pork loin to prevent curling. Season both sides with salt and pepper, then coat with flour.
In a bowl, mix honey, balsamic vinegar, soy sauce, and grated garlic to prepare the sauce.
Heat olive oil in a frying pan over medium heat. Add the pork and cook for 2-3 minutes on one side until browned. Flip and cook for another 3 minutes until fully cooked. Remove excess oil with a paper towel.
Pour the sauce into the pan and coat the pork while cooking for 30 seconds to 1 minute until the sauce thickens slightly.
영양 성분
1인분당🔥
350
칼로리
- 25g단백질
- 10g탄수화물
- 20g지방
💡 팁
Serve with steamed vegetables or rice for a complete meal.You can substitute honey with maple syrup for a different flavor profile.Use a non-stick pan to reduce the need for additional oil.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.