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Pork Wrapped Cucumber with Ume Teriyaki

비용 $8, 절약하다 $5

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $8

재료

  • Meat

    • 8 slices pork loin (160g)
  • Vegetables

    • 🥒 2 cucumbers
    • 4 shiso leaves
  • Condiments

    • 1 pickled plum (ume)
  • Staples

    • 🌾 1 tbsp all-purpose flour
    • 1/2 tbsp salad oil
  • Seasonings

    • 1 tbsp sake
    • 🍬 1 tsp sugar
    • 🧂 1/2 tbsp soy sauce

단계

1

Use a rolling pin to lightly crush the cucumbers, trim the ends, and cut them into halves. Cut the shiso leaves in half and remove the stems. Remove the seed from the pickled plum and mash it into a paste.

2

Lightly dust one side of each pork slice with flour. Place a slice of pork on a flat surface, add half a shiso leaf, a small portion of mashed plum, and a piece of cucumber. Roll tightly and press gently to secure. Repeat for all 8 rolls.

3

Heat salad oil in a frying pan over medium heat. Place the rolls seam-side down and cook, turning occasionally, until evenly browned and cooked through.

4

Add the sake, sugar, and soy sauce to the pan. Cook until the sauce thickens and coats the rolls with a glossy finish.

영양 성분

1인분당

🔥

250

칼로리

  • 20g
    단백질
  • 10g
    탄수화물
  • 15g
    지방

💡

You can substitute cucumbers with eggplant or zucchini for a different texture.Experiment with different fillings like kimchi or pickled vegetables for a flavor twist.Serve with steamed rice or as a standalone dish for a low-carb option.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.