
Pork Wrapped Okra with Ume Ponzu Sauce
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $8
Pork Wrapped Okra with Ume Ponzu Sauce
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $8
재료
Meat
- 8 slices pork belly (240g)
Vegetables
- 8 okra pods
- 80g enoki mushrooms
Condiments
- Potato starch as needed
- 1 ume plum
- 1 tbsp salad oil
Seasonings
- 1 tbsp sake
- 1 tbsp mirin
- 1.5 tbsp ponzu sauce
단계
Prepare the okra by trimming the ends and removing the calyx. Rub with salt (1/2 tsp) on a cutting board, rinse with water, and pat dry. Trim the enoki mushrooms and mash the ume plum into a paste.
Lay out a slice of pork belly, place an okra and 1/8 portion of enoki mushrooms at one end, and roll tightly. Repeat for all 8 rolls. Lightly coat with potato starch.
Mix the mashed ume plum with sake, mirin, and ponzu sauce in a bowl to create the ume ponzu sauce.
Heat salad oil in a frying pan and add the pork rolls. Cook for 2–3 minutes, turning to brown evenly. Cover and steam on low heat for 2 minutes.
Add the ume ponzu sauce to the pan and stir-fry until the rolls are evenly coated.
영양 성분
1인분당🔥
350
칼로리
- 20g단백질
- 15g탄수화물
- 25g지방
💡 팁
You can substitute enoki mushrooms with other vegetables like asparagus or green beans.For a spicier version, add a pinch of chili flakes to the sauce.Serve with steamed rice for a complete meal.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.