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Pot-au-feu with Chunky Vegetables

비용 $15, 절약하다 $10

출처: Recommended by CookPal

  • 20 Min
  • 4 인분
  • $15

재료

  • Meat

    • 400g pork belly block

  • Vegetables

    • 🥔 2 potatoes (300g), halved
    • 🥬 1/4 cabbage (300g), quartered
    • 🧅 1 onion (200g), quartered
    • 🥕 1 carrot (150g), cut into 4 pieces

  • Seasoning

    • 1 bay leaf
    • 🧂 1/2 tsp salt
    • A pinch of pepper

  • Liquid

    • 💧 400cc water

단계

1

Cut the potatoes in half and soak them in water briefly before draining. Quarter the cabbage radially. Cut the onion into quarters. Slice the carrot diagonally into 4 pieces.

2

Cut the pork belly into 4 equal pieces.

3

Place the pork belly and water in a pressure cooker and heat over medium heat. Skim off any foam that forms. Add the potatoes, cabbage, onion, carrot, bay leaf, salt, and pepper. Seal the lid and cook on medium heat until pressure builds, then reduce to low heat and cook for 7 minutes. Turn off the heat and let the pressure release naturally.

영양 성분

1인분당

🔥

350

칼로리

  • 25g
    단백질
  • 30g
    탄수화물
  • 15g
    지방

💡 팁

Use fresh vegetables for the best flavor.Adjust seasoning to taste after cooking.Serve with crusty bread for a complete meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.