
Potato and Chicken Oyster Stir-fry
비용 $8, 절약하다 $7
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $8
Potato and Chicken Oyster Stir-fry
비용 $8, 절약하다 $7
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $8
재료
Meat
- 🍗 1 piece (250g) chicken thigh
Vegetables
- 🥔 2 potatoes (300g)
- 1/2 red bell pepper (75g)
- 🧄 1/2 clove garlic
Seasoning
- 🧂 Pinch of salt and pepper
- 1/2 tbsp salad oil
Sauces
- 1 tbsp sake
- 1 tbsp oyster sauce
- 1/2 tbsp soy sauce
단계
Cut chicken into bite-sized pieces and season with salt and pepper.
Cut potatoes into bite-sized pieces, soak in water for 3 minutes, drain, and microwave for 4 minutes at 600W. Cut red bell pepper into 2cm cubes and mince garlic.
Heat salad oil and garlic in a pan over low heat until fragrant, then add chicken and stir-fry over medium heat for 2 minutes until the chicken changes color.
Add potatoes and red bell pepper to the pan and stir-fry for 2 minutes until chicken is cooked through. Add sauces and stir to combine.
영양 성분
1인분당🔥
350
칼로리
- 25g단백질
- 30g탄수화물
- 15g지방
💡 팁
Microwaving the potatoes beforehand saves time and ensures they cook evenly.Adjust the amount of oyster sauce and soy sauce to suit your taste preferences.Serve with steamed rice for a complete meal.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.