
Potato and Chicken with Mentaiko Mayo Stir-fry
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $8
Potato and Chicken with Mentaiko Mayo Stir-fry
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $8
재료
Protein
- 🍗 1 piece (250g) skinless chicken breast
Vegetables
- 🥔 2 potatoes (200g), cut into sticks
- 🧅 Chopped green onion, as needed
Oil
- 1 tbsp salad oil
Seasoning
- 1 tbsp sake
- 1 tbsp mirin
- 🧂 Pinch of salt and pepper
Sauce
- 1 mentaiko (50g), remove contents
- 2 tbsp mayonnaise
단계
Remove the contents of the mentaiko and mix with mayonnaise in a bowl to create mentaiko mayo.
Cut potatoes into 8mm-wide sticks, soak in water, and drain.
Slice chicken breast diagonally into 1cm-wide strips and marinate with sake and salt/pepper.
Heat salad oil in a pan, cook chicken until color changes, then add potatoes and stir-fry until coated with oil.
Add sake and mirin, stir-fry until potatoes are cooked through. Turn off heat and mix in mentaiko mayo.
Plate the dish and garnish with chopped green onions.
영양 성분
1인분당🔥
350
칼로리
- 25g단백질
- 20g탄수화물
- 15g지방
💡 팁
Use fresh mentaiko for a more vibrant flavor.Cut potatoes evenly to ensure uniform cooking.Adjust the amount of mayonnaise to suit your taste.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.