
Potato and Pork Curry Consommé Stew
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $8
Potato and Pork Curry Consommé Stew
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $8
재료
Meat
- 200g diced pork shoulder
Vegetables
- 🥔 2 potatoes (300g), diced
- 🍄 4 mushrooms, halved
- 🧄 1 clove minced garlic
Seasoning
- 🧂 Pinch of salt and pepper
- 1 tbsp olive oil
- 1 tbsp soy sauce
- 1/2 tbsp curry powder
Liquid & Condiments
- 1 tbsp sake
- 1/2 tsp sugar
- 1/3 tsp consommé powder
- 💧 150ml water
단계
Dice potatoes into 2cm cubes, soak in water for 5 minutes, then drain. Halve mushrooms and mince garlic.
Season pork with salt and pepper.
Heat olive oil and garlic in a pot over medium heat until fragrant. Add pork and cook until its color changes.
Add potatoes and mushrooms, sauté until potatoes become translucent. Add sake, sugar, consommé, and water. Bring to a boil, cover, and simmer on low heat for 10 minutes.
Add soy sauce and curry powder, mix well, cover, and simmer for another 3 minutes.
영양 성분
1인분당🔥
350
칼로리
- 25g단백질
- 30g탄수화물
- 10g지방
💡 팁
Use fresh potatoes for better texture and flavor.Adjust curry powder to taste for spiciness.Serve with steamed rice for a complete meal.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.