
Potato and Sausage Open Omelette
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $8
Potato and Sausage Open Omelette
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $8
재료
Main
- 🥚 3 eggs
- 2 sausages (40g)
- 🥔 1 potato (150g)
- 🧅 1/4 onion (50g)
- 🍅 5 cherry tomatoes
- 🧀 3 tbsp shredded pizza cheese
- 🧂 1/4 tsp salt
- Pinch of pepper
- 1 tbsp olive oil
Garnish
- Pinch of chopped parsley
- 2 tbsp ketchup
단계
Cut the potato into 1cm cubes and soak in water to remove excess starch. Drain well. Dice the onion into 1cm cubes and halve the cherry tomatoes.
Slice the sausages into 5mm thick pieces.
Heat half the olive oil (1/2 tbsp) in a frying pan over medium heat. Add the potato, onion, and sausage, and sauté for about 3 minutes until the potato becomes translucent. Remove from heat and let cool slightly.
In a bowl, beat the eggs and mix in the salt, pepper, and the sautéed mixture from step 3.
Wipe the frying pan clean with a paper towel and heat the remaining olive oil (1/2 tbsp) over medium heat. Pour in the egg mixture and stir gently until semi-cooked. Shape the omelette, top with shredded cheese and cherry tomatoes, cover, and cook on low heat for 5-6 minutes until the eggs set.
Garnish with chopped parsley and serve with ketchup on the side.
영양 성분
1인분당🔥
320
칼로리
- 18g단백질
- 15g탄수화물
- 20g지방
💡 팁
Use fresh ingredients for the best flavor.This dish is perfect for brunch or a light dinner.You can substitute sausages with cooked bacon or ham for variation.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.