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Potato and Shirasu Curry Stir-fry

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $5

재료

  • Seafood

    • 30g dried shirasu

  • Vegetables

    • 🥔 2 potatoes (300g)
    • 2 bell peppers

  • Oil

    • 1/2 tbsp salad oil

  • Seasoning

    • 1 tbsp sake
    • 🧂 1/4 tsp salt
    • A pinch of pepper
    • 1/2 tbsp curry powder

단계

1

Cut potatoes into quarter slices, then into 5mm thick pieces. Soak in water for 5 minutes, drain, and microwave for 3 minutes at 600W. Slice bell peppers thinly after removing seeds and stems.

2

Heat salad oil in a frying pan over medium heat. Stir-fry potatoes briefly, add bell peppers, and cook until softened. Add seasoning ingredients and stir-fry quickly. Finally, add dried shirasu and mix well.

영양 성분

1인분당

🔥

250

칼로리

  • 8g
    단백질
  • 35g
    탄수화물
  • 5g
    지방

💡 팁

Serve with steamed rice for a complete meal.You can substitute shirasu with small dried anchovies for a similar flavor.Adjust curry powder to your spice preference.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.