Potato and Tuna Curry Stir-fry

Name: Potato and Tuna Curry Stir-fry
Total time: 15 min
Yield: 2 인분
Ingredients: 🐟 1 can (70g) oil-packed tuna; 🥔 1 potato (150g), thinly sliced; 1 tsp salad oil; 1 tbsp sake; 1 tsp soy sauce; 1/2 tsp curry powder

비용 $5, 절약하다 $10

출처: Recommended by CookPal

15 Min
2 인분
$5

Potato and Tuna Curry Stir-fry

비용 $5, 절약하다 $10

출처: Recommended by CookPal

15 Min
2 인분
$5

재료

Canned Goods
- 🐟 1 can (70g) oil-packed tuna
Vegetables
- 🥔 1 potato (150g), thinly sliced
Cooking Oils
- 1 tsp salad oil
Seasonings
- 1 tbsp sake
- 1 tsp soy sauce
- 1/2 tsp curry powder

단계

Thinly slice the potato, then julienne it. Soak in water for 5 minutes and pat dry.

Heat salad oil in a frying pan over medium heat. Add the potato and stir until coated with oil. Add the tuna and stir-fry for about 2 minutes until the potato becomes tender and translucent.

Add sake, soy sauce, and curry powder. Stir-fry until the liquid evaporates.

영양 성분

1인분당

🔥

250

칼로리

15g
단백질
20g
탄수화물
10g
지방

💡 팁

This dish is perfect as a side dish or a lunchbox addition.You can substitute sake with water if unavailable.For a spicier version, add a pinch of chili powder.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.