
Potato and Tuna Simmer
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $5
Potato and Tuna Simmer
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $5
재료
Vegetables
- 🥔 2 medium potatoes (300g)
Canned Goods
- 🐟 1 can tuna in oil (70g)
Herbs
- 🧅 Chopped green onion, as needed
Seasonings
- 100ml water
- 1 tbsp soy sauce
- 1 tbsp mirin
단계
Cut the potatoes into bite-sized pieces and soak them in water for 5 minutes. Drain the water.
In a pot, add the tuna can (including the oil) and the potatoes. Stir-fry over medium heat.
Once the oil is evenly distributed, add water, soy sauce, and mirin. Cover the pot and simmer on low heat for 10 minutes.
Add chopped green onion and continue cooking over medium-low heat until the liquid is absorbed.
영양 성분
1인분당🔥
250
칼로리
- 15g단백질
- 30g탄수화물
- 8g지방
💡 팁
Use fresh potatoes for the best texture and flavor.You can substitute green onion with parsley or chives for a different aroma.Serve with steamed rice for a complete meal.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.