
Potato Salad with Tuna and Fresh Onion
비용 $5.5, 절약하다 $8
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $5.5
Potato Salad with Tuna and Fresh Onion
비용 $5.5, 절약하다 $8
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $5.5
재료
Canned Goods
- 🐟 1 can tuna in oil
Vegetables
- 🧅 1/2 fresh onion
- 🥔 2 potatoes (300g)
- 🥒 1/2 cucumber
Seasoning
- 🧂 1/3 tsp salt
Condiments
- 🥫 2 tbsp mayonnaise
- 🍶 1 tbsp vinegar
- 🧂 1/2 tbsp concentrated soy sauce
- 🧂 Pinch of salt and pepper
단계
Thinly slice the fresh onion and cucumber. Place them in a bowl, sprinkle with salt, and let sit for 10 minutes. Squeeze out excess water.
Cut the potatoes into bite-sized pieces and soak them in water briefly. Drain and place in a microwave-safe container. Cover loosely with plastic wrap and microwave at 600W for 5 minutes.
Mash the potatoes and mix in vinegar, salt, and pepper. Allow to cool slightly.
Combine the mashed potatoes with the onion-cucumber mixture, canned tuna, mayonnaise, and soy sauce. Mix well.
영양 성분
1인분당🔥
250
칼로리
- 12g단백질
- 30g탄수화물
- 10g지방
💡 팁
Use fresh onions for a crisp texture.Chill the salad before serving for a refreshing taste.You can substitute mayonnaise with Greek yogurt for a lighter option.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.