Preparation of Yellowtail Fillet

Name: Preparation of Yellowtail Fillet
Total time: 15 min
Yield: 0 인분
Ingredients: 1 fillet (100g) yellowtail; 🧂 Salt to taste

비용 $2, 절약하다 $5

출처: Recommended by CookPal

15 Min
0 인분
$2

Preparation of Yellowtail Fillet

비용 $2, 절약하다 $5

출처: Recommended by CookPal

15 Min
0 인분
$2

재료

Fish
- 1 fillet (100g) yellowtail
- 🧂 Salt to taste

단계

Place the yellowtail fillet on a tray and sprinkle salt evenly over it. Let it sit for 10 minutes, then pat dry with kitchen paper.

Boil water in a pot and briefly dip the yellowtail fillet for about 5 seconds. Remove and immediately place it in cold water. Gently rub the fillet to clean it, then pat dry with kitchen paper.

영양 성분

1인분당

🔥

150

칼로리

20g
단백질
0g
탄수화물
7g
지방

💡 팁

This preparation method helps remove the fishy smell and improves the flavor.Use fresh yellowtail fillet for the best results.Ensure the cold water is clean to avoid contamination.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.