
Prosciutto-Wrapped Pork Tenderloin with Crispy Sage
비용 $15, 절약하다 $25
출처: Recommended by CookPal
- 35 Min
- 4 인분
- $15
Prosciutto-Wrapped Pork Tenderloin with Crispy Sage
비용 $15, 절약하다 $25
출처: Recommended by CookPal
- 35 Min
- 4 인분
- $15
재료
Meat
- 1 pound pork tenderloin
- 6 ounces prosciutto
Herbs and Spices
- 1 bunch fresh sage, leaves removed and stems discarded, divided
- 🧂 Salt to taste
- 🧂 Ground black pepper to taste
Oils
- 1 tablespoon olive oil, or more as needed
단계
Preheat oven to 350 degrees F (175 degrees C).
Lightly season pork with salt and black pepper. Arrange about 6 sage leaves over tenderloin. Wrap prosciutto around tenderloin and sage, overlapping prosciutto slightly; wrap in plastic wrap and refrigerate to allow prosciutto to set on pork tenderloin, 5 to 10 minutes. Remove plastic wrap.
Heat olive oil in a skillet over medium heat. Fry wrapped tenderloin in hot oil until prosciutto is crispy and lightly browned on all sides, 8 to 10 minutes. Transfer wrapped tenderloin to a baking dish, reserving oil in the skillet.
Bake tenderloin in the preheated oven until pork is cooked through, about 20 minutes. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C).
Heat reserved oil in the skillet over medium heat; fry remaining sage leaves until crispy, adding more oil as needed, about 5 minutes.
Slice tenderloin and serve with crispy sage leaves.
영양 성분
1인분당🔥
294
칼로리
- 26g단백질
- 1g탄수화물
- 20g지방
💡 팁
Use a meat thermometer to ensure the pork is cooked to the ideal temperature.Serve with a side of roasted vegetables or mashed potatoes for a complete meal.Allow the wrapped tenderloin to rest for 5 minutes after removing from the oven, ensuring juicier slices.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.