
Pumpkin and Chicken Kimchi Stir-fry
비용 $10, 절약하다 $8
출처: Recommended by CookPal
- 20 Min
- 2 인분
- $10
Pumpkin and Chicken Kimchi Stir-fry
비용 $10, 절약하다 $8
출처: Recommended by CookPal
- 20 Min
- 2 인분
- $10
재료
Protein
- 🍗 1 piece (250g) chicken thigh
Vegetables
- 🎃 150g pumpkin, seeds removed
- 🧅 1/2 onion (100g), sliced
Condiments
- 50g kimchi
Cooking Oil
- 1 tbsp salad oil
Seasoning
- 1 tbsp sake
- 1 tbsp soy sauce
- 1/2 tbsp mirin
단계
Slice the onion into wedges and cut the pumpkin into 1.5cm-wide bite-sized pieces.
Cut the chicken thigh into bite-sized pieces.
Heat salad oil in a frying pan over medium heat and cook the chicken for 3–4 minutes until browned.
Push the chicken to the side, add the pumpkin and onion, and cook for 2–3 minutes. Cover with a lid and steam for 4–5 minutes.
Add kimchi and the seasoning ingredients (sake, soy sauce, mirin) to the pan and mix well.
영양 성분
1인분당🔥
350
칼로리
- 25g단백질
- 20g탄수화물
- 15g지방
💡 팁
Serve with steamed rice to complement the flavors.You can substitute pumpkin with sweet potato for a different texture.For a milder flavor, reduce the amount of kimchi.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.