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Pumpkin and Sausage Consommé Soup

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $5

재료

  • Main Ingredients

    • 3 sausages (60g)
    • 🎃 150g pumpkin, seeds removed
    • 🧅 50g onion, 1/4 piece
  • Seasonings

    • 1/2 tsp consommé
    • 🧂 1/4 tsp salt
    • Pinch of pepper
    • 💧 400ml water

단계

1

Peel the tough skin of the pumpkin and cut it into large bite-sized pieces. Slice the onion into 1cm wide pieces.

2

Slice the sausages diagonally in half.

3

Place the pumpkin, onion, sausage, and seasonings into a pot. Heat on medium until boiling, then cover and simmer on low heat for about 10 minutes until the pumpkin is tender.

영양 성분

1인분당

🔥

150

칼로리

  • 7g
    단백질
  • 20g
    탄수화물
  • 5g
    지방

💡

Use fresh pumpkin for a sweeter flavor.Adjust seasoning to taste if needed.Serve with crusty bread for a complete meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.