
Pumpkin and Sausage Consommé Soup
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $5
Pumpkin and Sausage Consommé Soup
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $5
재료
Main Ingredients
- 3 sausages (60g)
- 🎃 150g pumpkin, seeds removed
- 🧅 50g onion, 1/4 piece
Seasonings
- 1/2 tsp consommé
- 🧂 1/4 tsp salt
- Pinch of pepper
- 💧 400ml water
단계
1
Peel the tough skin of the pumpkin and cut it into large bite-sized pieces. Slice the onion into 1cm wide pieces.
2
Slice the sausages diagonally in half.
3
Place the pumpkin, onion, sausage, and seasonings into a pot. Heat on medium until boiling, then cover and simmer on low heat for about 10 minutes until the pumpkin is tender.
영양 성분
1인분당🔥
150
칼로리
- 7g단백질
- 20g탄수화물
- 5g지방
💡 팁
Use fresh pumpkin for a sweeter flavor.Adjust seasoning to taste if needed.Serve with crusty bread for a complete meal.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.