CookPal AI
recipe image

Pumpkin and Sweet Red Bean Simmered Dish

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 30 Min
  • 2 인분
  • $5

재료

  • Vegetables

    • 🎃 300g pumpkin, cut into bite-sized pieces

  • Canned Goods

    • 80g canned sweet red beans

  • Seasonings

    • 🍬 1 tbsp sugar
    • 🧂 A pinch of salt
    • 1 tsp soy sauce
    • 💧 150ml water

단계

1

Remove seeds and pulp from the pumpkin, cut into bite-sized pieces, and trim the edges.

2

Place the pumpkin skin-side down in a pot, add the seasonings (sugar, salt, soy sauce, water), and heat until boiling. Cover with a drop lid and simmer on low heat for about 10 minutes until the pumpkin softens.

3

Add the canned sweet red beans, mix gently, and simmer for an additional 2 minutes.

영양 성분

1인분당

🔥

150

칼로리

  • 3g
    단백질
  • 30g
    탄수화물
  • 0g
    지방

💡 팁

Use fresh pumpkin for better flavor and texture.Canned sweet red beans save time but ensure they are not overly sweetened.This dish pairs well with steamed rice or as a side for grilled fish.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.