
Pumpkin, Bacon, and Octopus Ajillo
비용 $12, 절약하다 $8
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $12
Pumpkin, Bacon, and Octopus Ajillo
비용 $12, 절약하다 $8
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $12
재료
Meat
- 🥓 70g block bacon
Seafood
- 🐙 100g boiled octopus
Vegetables
- 🎃 80g sliced pumpkin
- 🧄 1 clove garlic
Seasonings
- 150cc olive oil
- Sliced chili to taste
- 🧂 1/3 tsp salt
단계
1
Cut the garlic in half lengthwise, remove the core, and crush it with the flat side of a knife.
2
Cut the block bacon into 1cm slices, then cut each slice into 1cm cubes. Slice the boiled octopus into bite-sized pieces.
3
In a pot, heat olive oil, garlic, chili, and salt over low heat until fragrant. Add bacon, octopus, and pumpkin, and simmer over medium heat for 3–5 minutes until the pumpkin softens.
영양 성분
1인분당🔥
450
칼로리
- 20g단백질
- 10g탄수화물
- 35g지방
💡 팁
Serve with baguette slices for a complete dish.Pair with white wine for an enhanced dining experience.Use fresh pumpkin for better flavor.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.