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Pumpkin Consommé Butter Simmer

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $5

재료

  • Vegetables

    • 🎃 300g pumpkin, cut into 3-4cm cubes
  • Seasoning

    • 1/2 tsp consommé powder
    • 🧂 1/3 tsp salt
  • Liquid

    • 💧 200ml water
  • Dairy

    • 🧈 10g salted butter

단계

1

Remove seeds and pulp from the pumpkin, then cut into 3-4cm cubes.

2

Place the pumpkin cubes skin-side down in a pot. Add consommé, salt, and water. Heat over medium heat until boiling, then reduce to low heat and simmer for 10 minutes until the pumpkin softens.

3

Add butter and gently mix to coat the pumpkin evenly.

영양 성분

1인분당

🔥

150

칼로리

  • 2g
    단백질
  • 20g
    탄수화물
  • 6g
    지방

💡

Use fresh pumpkin for better flavor.Adjust salt and consommé to taste.Serve warm as a side dish or pair with rice for a complete meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.