
Pumpkin Dumplings in Tomato Soup
비용 $10, 절약하다 $5
출처: Recommended by CookPal
- 30 Min
- 4 인분
- $10
Pumpkin Dumplings in Tomato Soup
비용 $10, 절약하다 $5
출처: Recommended by CookPal
- 30 Min
- 4 인분
- $10
재료
Vegetables
- 🎃 300g pumpkin
- 🧅 1/2 onion, sliced
- 🍄 4 mushrooms, sliced
- 🍅 100g canned tomatoes
Meat
- 🥓 100g bacon, sliced
Dairy
- 🧈 20g butter
Seasoning
- 🧂 Salt and pepper to taste
Other
- 💧 20cc water for pumpkin
- 💧 Water for dumplings as needed
- 🌿 Chopped parsley as garnish
- 50g glutinous rice flour
- 800cc consomme soup
단계
Peel and cut the pumpkin into bite-sized pieces. Place in a bowl with 20cc water, cover with plastic wrap, and microwave at 600W for 5–7 minutes.
Add glutinous rice flour to the mashed pumpkin and knead well. If the dough is too dry, gradually add water until it reaches an ear-lobe-like softness.
Slice the onion and mushrooms thinly. Cut the bacon into 1cm strips.
Heat butter in a pot over medium heat. Add the onion, mushrooms, and bacon, and sauté until softened.
Add consomme soup and canned tomatoes to the pot. Season with salt and pepper to taste.
Bring the soup to a boil. Shape the pumpkin dough into small balls and add them to the pot. Once the dumplings float, serve in bowls and garnish with parsley.
영양 성분
1인분당🔥
250
칼로리
- 10g단백질
- 30g탄수화물
- 10g지방
💡 팁
Use fresh pumpkin for better flavor and texture.Adjust the soup's consistency by adding more or less water.For a vegetarian version, omit the bacon and use vegetable stock instead.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.