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Pumpkin Hot Salad

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 20 Min
  • 2 인분
  • $5

재료

  • Vegetables

    • 🎃 300g pumpkin, seeds removed
  • Meat

    • 🥓 4 slices bacon
  • Condiments

    • 🥫 2 tbsp mayonnaise
    • 🌰 1/2 tbsp whole grain mustard
    • 🧂 1/4 tsp salt
    • Pinch of pepper

단계

1

Cut the pumpkin into 2cm cubes.

2

Slice the bacon into 1cm strips.

3

Place pumpkin and 1 tbsp water in a microwave-safe bowl, cover loosely with plastic wrap, and microwave at 600W for 4 minutes. Add bacon and microwave for another minute.

4

Mix the cooked pumpkin and bacon with mayonnaise, mustard, salt, and pepper until well combined.

영양 성분

1인분당

🔥

250

칼로리

  • 8g
    단백질
  • 15g
    탄수화물
  • 18g
    지방

💡

You can substitute bacon with turkey bacon for a lighter option.Serve warm for the best flavor, but it can also be enjoyed cold.Add a sprinkle of parsley for a fresh garnish.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.