
Pumpkin Mixed Rice
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 60 Min
- 3 인분
- $5
Pumpkin Mixed Rice
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 60 Min
- 3 인분
- $5
재료
Grains
- 🍚 1 cup soaked rice
Vegetables
- 🎃 80g pumpkin, cut into pieces
- 🍄 1/2 pack shimeji mushrooms, trimmed
Protein
- 🐟 35g canned tuna in water
Seasoning
- 🧂 1/3 tsp salt
- 1/2 tbsp soy sauce
Other
- 💧 Water as needed
- 🌾 A pinch of white sesame seeds
단계
Cut the pumpkin into bite-sized pieces. Trim the root of the shimeji mushrooms and separate them.
In the rice cooker, add soaked rice, salt, soy sauce, and water up to the 1-cup mark. Mix well and flatten the rice. Layer pumpkin, shimeji mushrooms, and canned tuna on top. Start the normal cooking cycle.
Once cooked, gently mix the rice. Serve in bowls and sprinkle with white sesame seeds.
영양 성분
1인분당🔥
250
칼로리
- 10g단백질
- 40g탄수화물
- 5g지방
💡 팁
Use fresh pumpkin for better flavor and texture.This dish can be stored in the fridge for up to 2 days.Add more soy sauce or sesame seeds to adjust the flavor to your preference.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.