
Pumpkin Shiratama Dumplings
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 40 Min
- 5 인분
- $5
Pumpkin Shiratama Dumplings
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 40 Min
- 5 인분
- $5
재료
Main
- 🎃 150g pumpkin, seeds and pulp removed
- 🧀 40g cream cheese
- 🍇 30g raisins
Dough
- 🥛 150g silken tofu
- 120g shiratama flour
- 🍬 2 tbsp sugar
단계
Slice the pumpkin into 1cm thick pieces. Place them in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 3 minutes until soft.
Let the pumpkin cool slightly, then remove the skin.
Mash the pumpkin in a bowl until smooth. Add the dough ingredients (silken tofu, shiratama flour, sugar) and knead until the dough reaches an earlobe-like firmness.
Take 1/5 of the dough, flatten it, and place 1/5 of the cream cheese and raisins in the center. Wrap the dough around the filling, shape it into a ball, and create a pumpkin-like groove using a spoon handle. Repeat for all 5 dumplings.
Boil water in a pot and add the dumplings. Once they float, cook for an additional 2 minutes. Transfer to cold water and drain.
Arrange the dumplings on a plate. Cut small pieces of pumpkin skin and place them in the grooves to resemble stems.
영양 성분
1인분당🔥
150
칼로리
- 4g단백질
- 25g탄수화물
- 5g지방
💡 팁
Use fresh pumpkin for better flavor and texture.Silken tofu helps achieve a smooth and pliable dough.Serve chilled for a refreshing dessert experience.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.