CookPal AI
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Pumpkin Tofu Donuts

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 60 Min
  • 4 인분
  • $5

재료

  • Main Ingredients

    • 150g pancake mix
    • 🎃 100g pumpkin (seeded and peeled)
    • 1/2 tbsp salad oil
  • Binding Ingredients

    • 50g glutinous rice flour
    • 🥛 150g silken tofu
    • 🍬 30g sugar
  • Frying Oil

    • sufficient salad oil for frying

단계

1

Sift the pancake mix to remove lumps.

2

Cut the pumpkin into small pieces, microwave at 600W for 4.5–5 minutes, and mash until smooth. Mix in 1/2 tbsp salad oil.

3

In a bowl, mix glutinous rice flour, tofu, and sugar until smooth. Add the mashed pumpkin and sifted pancake mix, mixing until combined.

4

Wet your hands and divide the dough into 32 equal portions. Shape into balls and arrange 8 balls in a circular pattern on small parchment squares.

5

Heat 3cm of salad oil to 160°C. Fry the dough with parchment paper for 3 minutes, remove the paper, and fry both sides for another 3 minutes. Repeat for all batches.

영양 성분

1인분당

🔥

250

칼로리

  • 6g
    단백질
  • 35g
    탄수화물
  • 10g
    지방

💡

Use fresh pumpkin for better flavor.Ensure the oil temperature is consistent for even frying.Serve warm for the best texture and taste.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.