Purple Onion and Beans Deli-style Salad

Name: Purple Onion and Beans Deli-style Salad
Total time: 10 min
Yield: 2 인분
Ingredients: 🐟 1 can (70g) oil-packed tuna; 🌱 50g mixed beans; 🧅 1/2 red onion, diced; 🥒 1/2 zucchini, diced; 🧂 1/2 tsp sugar; 1 1/2 tbsp vinegar; 2 1/2 tbsp olive oil; 1 tbsp mayonnaise; 🧂 Pinch of salt and pepper

비용 $5, 절약하다 $10

출처: Recommended by CookPal

10 Min
2 인분
$5

Purple Onion and Beans Deli-style Salad

비용 $5, 절약하다 $10

출처: Recommended by CookPal

10 Min
2 인분
$5

재료

Main Ingredients
- 🐟 1 can (70g) oil-packed tuna
- 🌱 50g mixed beans
- 🧅 1/2 red onion, diced
- 🥒 1/2 zucchini, diced
Seasonings
- 🧂 1/2 tsp sugar
- 1 1/2 tbsp vinegar
- 2 1/2 tbsp olive oil
- 1 tbsp mayonnaise
- 🧂 Pinch of salt and pepper

단계

Dice the red onion into 1cm cubes, soak in water for 5 minutes, and drain. Dice the zucchini into 1cm cubes.

In a bowl, mix all the seasonings (☆). Add the red onion, zucchini, mixed beans, and tuna, then toss to combine.

영양 성분

1인분당

🔥

180

칼로리

10g
단백질
12g
탄수화물
10g
지방

💡 팁

Serve chilled for a refreshing taste.You can substitute zucchini with cucumber for a crunchier texture.Store leftovers in the fridge for up to 2 days.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.