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Quail Egg Meatballs

비용 $10, 절약하다 $5

출처: Recommended by CookPal

  • 30 Min
  • 4 인분
  • $10

재료

  • Meat

    • 150g ground pork
  • Egg

    • 🥚 8 boiled quail eggs
  • Vegetable

    • 🧅 1/4 minced onion
  • Flour

    • 1/2 tbsp flour
  • Oil

    • 1 tbsp salad oil
  • Meatball Seasoning

    • 2 tbsp breadcrumbs
    • 🥛 2 tbsp milk
    • 🧂 1/4 tsp salt
    • Pinch of pepper
  • Sauce

    • 🧈 10g salted butter
    • 🍅 2 tbsp ketchup
    • 2 tbsp tonkatsu sauce

단계

1

Mince the onion and microwave for 30 seconds at 600W. Coat the boiled quail eggs with flour.

2

Mix breadcrumbs and milk in a bowl. Add ground pork, onion, salt, and pepper, then mix until sticky. Divide into 8 portions and wrap each around a quail egg, shaping into balls.

3

Heat salad oil in a pan over medium heat. Add the meatballs and cook until browned, turning frequently. Cover and cook on low heat for 2-3 minutes until fully cooked, then remove.

4

Using the same pan, add butter, ketchup, and tonkatsu sauce. Heat on low while stirring until the sauce thickens.

5

Plate the meatballs and drizzle the sauce over them before serving.

영양 성분

1인분당

🔥

350

칼로리

  • 20g
    단백질
  • 15g
    탄수화물
  • 25g
    지방

💡

Use fresh quail eggs for better flavor.Serve with steamed rice or a side salad for a complete meal.You can substitute tonkatsu sauce with Worcestershire sauce if unavailable.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.