
Radio Yaki
비용 $15, 절약하다 $10
출처: Recommended by CookPal
- 180 Min
- 4 인분
- $15
Radio Yaki
비용 $15, 절약하다 $10
출처: Recommended by CookPal
- 180 Min
- 4 인분
- $15
재료
Meat
- 🥩 150g beef shank
Vegetables
- 80g konjac
- 🧅 20g chopped green onion
Oil
- As needed salad oil
Seasoning for beef and konjac
- 1/2 tbsp sake
- 1/2 tbsp mirin
- 🍬 1 tbsp sugar
- 🧂 1 1/2 tbsp soy sauce
- 100g beef broth
Seasoning for beef preparation
- 1 tbsp sake
- 2 slices ginger
Batter
- 🥚 1 egg
- 💧 400cc water
- 1/2 tsp dashi powder
- 🌾 100g all-purpose flour
단계
Tear konjac into 1.5cm pieces using a spoon.
Boil konjac for 3 minutes, then drain.
Boil beef shank in water for 5 minutes, drain, and rinse to remove fat and impurities.
Simmer beef shank with ginger and sake in water for 1 hour, then separate broth and beef.
Cook beef shank and konjac with seasoning until liquid is absorbed, about 20 minutes.
Prepare batter by mixing egg, water, dashi powder, and flour until smooth.
Heat takoyaki pan and grease lightly with salad oil.
Pour batter halfway into each mold, add beef and konjac mixture, then top with green onion.
Cook for 3–5 minutes until batter firms, then flip and cook until golden brown.
영양 성분
1인분당🔥
250
칼로리
- 15g단백질
- 30g탄수화물
- 8g지방
💡 팁
Use fresh beef shank for better flavor.Adjust seasoning to taste if broth is too salty.Serve with takoyaki sauce and mayonnaise for added flavor.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.