CookPal AI
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Rencon and Octopus Ajillo

비용 $10, 절약하다 $15

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $10

재료

  • Seafood

    • 🐙 120g boiled octopus

  • Vegetables

    • 100g lotus root, sliced

  • Spices

    • 🧄 1 clove garlic, crushed
    • 1 tsp sliced chili

  • Condiments

    • 150ml olive oil
    • 🧂 1/2 tsp salt

단계

1

Cut lotus root into bite-sized pieces, soak in water, and drain. Crush garlic and remove the core.

2

Cut boiled octopus into bite-sized pieces.

3

Heat olive oil, garlic, salt, and chili in a pan over low heat until fragrant. Add octopus and lotus root, then cook over medium heat for about 5 minutes.

영양 성분

1인분당

🔥

350

칼로리

  • 15g
    단백질
  • 10g
    탄수화물
  • 30g
    지방

💡 팁

Serve with crusty bread to soak up the flavorful oil.Pair with a glass of white wine for a complete dining experience.You can substitute lotus root with other root vegetables like potatoes or parsnips.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.