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Rencon Hasami Age with Soy Sauce Glaze

비용 $8.5, 절약하다 $6.5

출처: Recommended by CookPal

  • 20 Min
  • 2 인분
  • $8.5

재료

  • Meat

    • 150g ground chicken

  • Vegetables

    • 150g sliced lotus root

  • Coating

    • Potato starch, as needed

  • Oil

    • Salad oil, as needed

  • Meat Seasoning

    • 2 tbsp chopped green onion
    • 1/2 tsp grated ginger
    • 1 tbsp sake
    • 🧂 A pinch of salt
    • 1 tbsp potato starch

  • Soy Sauce Glaze

    • 2 tsp mirin
    • 🧂 A pinch of salt
    • 1 1/2 tsp soy sauce
    • 100cc water
    • 1/2 tsp Japanese dashi powder
    • 1 tsp potato starch

단계

1

Slice lotus root into 12 thin pieces, soak in water, and pat dry with kitchen paper.

2

Mix ground chicken with meat seasoning ingredients in a bowl until sticky, then divide into 6 portions.

3

Place 12 lotus root slices on a cutting board, sprinkle potato starch, and add meat mixture to 6 slices. Cover with the remaining slices and coat both sides with potato starch.

4

Heat salad oil in a pot to 170°C, fry the stuffed lotus root slices for about 3 minutes, flipping occasionally.

5

Combine soy sauce glaze ingredients in a small pot, heat over medium heat, and stir until thickened.

6

Plate the fried lotus root slices and pour the soy sauce glaze over them.

영양 성분

1인분당

🔥

350

칼로리

  • 20g
    단백질
  • 25g
    탄수화물
  • 15g
    지방

💡 팁

Use fresh lotus root for a crisp texture.Adjust the amount of soy sauce glaze to your preference.Pair with steamed rice for a complete meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.