
Rice with Mackerel and King Oyster Mushrooms
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 90 Min
- 4 인분
- $8
Rice with Mackerel and King Oyster Mushrooms
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 90 Min
- 4 인분
- $8
재료
Rice
- 🍚 2 cups soaked rice
Canned Fish
- 🐟 1 can mackerel in water (190g)
Vegetables
- 🍄 2 king oyster mushrooms (80g)
- 1/4 burdock root
- 1/4 bunch mitsuba
- 1 piece ginger
Liquid
- 💧 Water as needed
Seasoning
- 1 tbsp mirin
- 2 tbsp sake
- 🧂 2 tbsp soy sauce
단계
Slice burdock root thinly and soak in water for 5 minutes. Drain. Cut king oyster mushrooms into thin slices. Chop mitsuba into 3cm lengths. Julienne ginger.
Separate mackerel from its can liquid.
Add rice, mackerel can liquid, seasonings, and water to the rice cooker up to the 2-cup mark. Mix and flatten the rice. Add burdock root, mackerel, and mushrooms on top. Cook as usual.
Once cooked, add ginger and 3/4 of the mitsuba. Mix gently and let steam for 5 minutes.
Serve in bowls and garnish with remaining mitsuba.
영양 성분
1인분당🔥
350
칼로리
- 20g단백질
- 50g탄수화물
- 8g지방
💡 팁
Use fresh burdock root for better texture.Adjust soy sauce and mirin to taste for a balanced flavor.Leftovers can be stored in the fridge for up to 2 days.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.