CookPal AI
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Rice with Sardines and Umeboshi

비용 $10, 절약하다 $15

출처: Recommended by CookPal

  • 90 Min
  • 4 인분
  • $10

재료

  • Rice

    • 🍚 2 cups soaked rice

  • Fish

    • 🐟 160g sardines (filleted)

  • Vegetables

    • 1 piece ginger (julienned)
    • 2 umeboshi (pitted and chopped)
    • 🧅 Chopped green onion (to taste)

  • Seasoning

    • 1 tbsp salad oil
    • 💧 Water (as needed)
    • 1 tbsp sake
    • 1 tbsp mirin
    • 🧂 1/3 tsp salt
    • 1/2 tbsp soy sauce
    • 1/2 tsp Japanese dashi powder

단계

1

Remove pits from umeboshi and chop them roughly. Julienne the ginger.

2

Heat salad oil in a pan and cook the sardines on medium heat until both sides are browned.

3

Add soaked rice, seasonings, and water to the rice cooker. Layer ginger, umeboshi, and sardines on top, then cook as usual.

4

Once cooked, mix the rice, breaking apart the sardines and umeboshi.

5

Serve in bowls and garnish with chopped green onions.

영양 성분

1인분당

🔥

350

칼로리

  • 15g
    단백질
  • 50g
    탄수화물
  • 10g
    지방

💡 팁

Use fresh sardines for better flavor.Adjust the amount of umeboshi based on your preference for sourness.Leftovers can be stored in the fridge for up to 2 days.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.