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Rich Sesame Miso Soup

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $5

재료

  • Vegetables

    • 80g konjac (pre-treated)
    • 🥕 50g carrot
    • 🍄 2 shiitake mushrooms
    • 70g komatsuna (Japanese mustard spinach)
  • Liquid

    • 💧 400ml water
  • Seasoning

    • 1/3 tsp Japanese dashi powder
    • 1.5 tbsp miso paste
    • 🌰 2 tbsp ground white sesame seeds

단계

1

Cut konjac, carrot, shiitake mushrooms, and komatsuna into bite-sized pieces.

2

Bring 400ml water to a boil in a pot and add dashi powder.

3

Add konjac, carrot, and shiitake mushrooms to the pot and simmer for 5 minutes.

4

Add komatsuna and cook for another 2 minutes.

5

Turn off the heat and dissolve miso paste into the soup.

6

Sprinkle ground white sesame seeds on top before serving.

영양 성분

1인분당

🔥

150

칼로리

  • 5g
    단백질
  • 20g
    탄수화물
  • 4g
    지방

💡

Use fresh vegetables for better flavor and texture.Adjust the amount of miso paste based on your preferred saltiness.Serve with steamed rice for a complete meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.