CookPal AI
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Roast Chicken Sandwich

비용 $8, 절약하다 $7

출처: Recommended by CookPal

  • 40 Min
  • 2 인분
  • $8

재료

  • Bread

    • 🍞 4 slices sandwich bread

  • Meat

    • 🍗 1 chicken thigh (300g)

  • Vegetables

    • 🥬 2 lettuce leaves (60g)
    • 🍅 1/2 tomato (100g), sliced

  • Seasoning

    • 2 tbsp sake
    • 2 tbsp mirin
    • 2 tbsp soy sauce
    • 1 tsp grated ginger

  • Condiments

    • 2 tbsp mayonnaise
    • 1/2 tsp mustard

단계

1

Tear lettuce into bite-sized pieces. Slice tomato into thin rounds after removing the stem.

2

Cut chicken thigh into halves and score the skin side. Marinate with sake, mirin, soy sauce, and ginger for 10 minutes.

3

Place chicken on a baking sheet and roast at 200°C for 15 minutes until cooked. Let cool and slice into bite-sized pieces.

4

Mix mayonnaise and mustard in a bowl to make the mustard mayo.

5

Spread mustard mayo on one side of each bread slice.

6

Layer lettuce, tomato, and roasted chicken on one slice of bread. Top with another slice, mayo side down, to form a sandwich.

7

Wrap each sandwich in plastic wrap and let sit for 10 minutes to meld flavors.

8

Cut the wrapped sandwich into halves or quarters for serving.

영양 성분

1인분당

🔥

450

칼로리

  • 25g
    단백질
  • 35g
    탄수화물
  • 20g
    지방

💡 팁

Use fresh bread for better texture.Roast chicken ahead of time for quicker assembly.Customize the vegetables based on preference.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.