CookPal AI
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Roasted Eggplant and Mushrooms

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 45 Min
  • 2 인분
  • $5

재료

  • Vegetables

    • 🍆 1 medium eggplant, peeled and cubed
    • 2 small zucchini, cubed
    • 🧅 ½ small yellow onion, chopped
    • 🍄 1 (8 ounce) package mushrooms, sliced

  • Condiments

    • 🍅 1 ½ tablespoons tomato paste
    • 💧 ½ cup water
    • 🧄 1 clove garlic, minced

  • Spices

    • ½ teaspoon dried basil
    • 🧂 Salt to taste
    • Pepper to taste

단계

1

Preheat oven to 450 degrees F (230 degrees C).

2

Place eggplant, zucchini, onion, and mushrooms in a 2-quart casserole dish.

3

In a small bowl, combine tomato paste with water, and stir in garlic, basil, salt, and pepper. Pour over the vegetables and mix well.

4

Bake the dish in the preheated oven for 45 minutes or until the eggplant is tender, stirring occasionally. Add water as necessary if vegetables begin to stick. The dish should be fairly dry with slightly browned edges.

영양 성분

1인분당

🔥

118

칼로리

  • 7g
    단백질
  • 26g
    탄수화물
  • 1g
    지방

💡 팁

For added flavor, sprinkle some grated vegan cheese on top in the last 10 minutes of baking.Serve as a side dish or use as a filling for sandwiches or wraps.Ensure your vegetables have consistent sizes for even roasting.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.