
Romanesco Quiche
비용 $15, 절약하다 $10
출처: Recommended by CookPal
- 50 Min
- 4 인분
- $15
Romanesco Quiche
비용 $15, 절약하다 $10
출처: Recommended by CookPal
- 50 Min
- 4 인분
- $15
재료
Vegetables
- 1 head romanesco
- 🧅 1/2 onion, sliced
Meat
- 🥓 5 slices bacon
Pastry
- 1 frozen pastry sheet (20cm x 20cm)
Cheese
- 🧀 50g pizza cheese
- 🧀 2 tbsp grated parmesan cheese
Dairy
- 🧈 20g salted butter
- 🥛 100ml heavy cream
Egg Mixture
- 🥚 2 eggs
- 🧂 1/4 tsp salt
- Pinch of pepper
단계
Separate romanesco into small florets. Slice the onion thinly. Cut bacon into 1cm strips.
Mix eggs, heavy cream, parmesan cheese, salt, and pepper in a bowl.
Heat butter in a frying pan and sauté the onion over medium heat until softened. Let it cool.
Roll out the frozen pastry sheet slightly larger than the baking dish. Line the dish with the pastry, trim excess, and press onto the sides. Poke holes in the base with a fork.
Layer sautéed onion and bacon in the pastry. Pour egg mixture over them. Arrange romanesco florets upright and sprinkle pizza cheese on top. Bake at 200°C for 20–25 minutes.
영양 성분
1인분당🔥
350
칼로리
- 15g단백질
- 25g탄수화물
- 20g지방
💡 팁
Use fresh romanesco for better flavor and texture.Preheat the oven to ensure even baking.Serve warm for the best taste and texture.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.