
Saba and Mushroom Stir-fry with Black Vinegar
비용 $10, 절약하다 $15
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $10
Saba and Mushroom Stir-fry with Black Vinegar
비용 $10, 절약하다 $15
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $10
재료
Fish
- 🐟 1/2 fillet mackerel
Vegetables
- 🍄 1/2 pack shimeji mushrooms
- 1/2 red paprika
- 🧅 1/3 stalk green onion
Seasoning
- 🧂 Pinch of salt
- 1 tbsp potato starch
- 2 tbsp sesame oil
Sauce
- 1 tbsp sake
- 🍬 1 tsp sugar
- 2 tsp black vinegar
- 2 tsp soy sauce
- Pinch of pepper
- 🧄 1/4 tsp grated garlic
- 1/4 tsp grated ginger
단계
Sprinkle salt on both sides of the mackerel and let it sit for 5 minutes. Pat dry with a paper towel and cut into bite-sized pieces. Coat evenly with potato starch.
Trim the root of the shimeji mushrooms and separate them. Cut the red paprika into bite-sized pieces and slice the green onion diagonally.
Mix all the sauce ingredients in a bowl.
Heat sesame oil in a frying pan and place the mackerel skin-side down. Cook until golden brown, then flip and cook until crispy on medium heat.
Add the shimeji mushrooms, red paprika, and green onion to the pan. Stir-fry for 2 minutes, then add the sauce and cook until thickened.
영양 성분
1인분당🔥
250
칼로리
- 20g단백질
- 15g탄수화물
- 10g지방
💡 팁
Use fresh mackerel for better flavor.Adjust the amount of black vinegar to suit your taste.Serve with steamed rice for a complete meal.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.