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Saba and Tomato Paella-style Rice

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 30 Min
  • 2 인분
  • $8

재료

  • Fish

    • 1 can canned saba

  • Vegetables

    • 🍅 1 tomato, diced
    • 🧅 1/4 cup minced onion
    • 🧄 1 clove minced garlic

  • Grains

    • 🍚 1 cup rice

  • Condiments

    • As needed olive oil
    • 1/2 tbsp soy sauce

  • Herbs and Garnishes

    • 🌿 As needed parsley, chopped
    • 🍋 As needed lemon slices

  • Liquids

    • 1/2 cup white wine

단계

1

Drain the canned saba, roughly flake the fish, and reserve the liquid in a bowl. Mix the reserved liquid with white wine, soy sauce, and enough water to make 1 cup. Dice the tomato.

2

Heat olive oil in a pan over medium heat. Add minced onion and garlic, sauté until fragrant, then add the rice (unwashed) and stir to coat.

3

Add the prepared liquid mixture and bring to a boil. Reduce to low heat, cover, and cook for about 10 minutes. Let it steam for another 10 minutes off the heat. Garnish with chopped parsley and serve with lemon slices.

영양 성분

1인분당

🔥

350

칼로리

  • 20g
    단백질
  • 45g
    탄수화물
  • 10g
    지방

💡 팁

Use fresh parsley for a vibrant garnish.Adjust the amount of soy sauce and white wine based on your taste preference.Serve immediately for the best texture and flavor.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.