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Saba Can and Spring Cabbage Okonomiyaki

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 20 Min
  • 2 인분
  • $8

재료

  • Fish

    • 1 can (190g) saba canned in water

  • Egg

    • 🥚 2 eggs

  • Vegetables

    • 1/4 head (200g) spring cabbage
    • 1/2 bunch (50g) chives
    • 100g grated nagaimo

  • Flour

    • 100g all-purpose flour

  • Oil

    • 1/2 tbsp salad oil

  • Seasoning

    • 🧂 1/4 tsp salt
    • 1/3 tsp Japanese dashi powder
    • 80cc water

  • Toppings

    • 2 tbsp okonomiyaki sauce
    • 1 tbsp mayonnaise
    • 1 packet (2.5g) bonito flakes

단계

1

Grate the nagaimo and finely chop the spring cabbage and chives.

2

In a large bowl, mix the saba can (drained), eggs, grated nagaimo, chopped vegetables, flour, salt, dashi powder, and water until well combined.

3

Heat a frying pan over medium heat and add salad oil. Pour the batter into the pan and shape it into a round pancake.

4

Cook for 5-7 minutes on each side until golden brown and cooked through.

5

Transfer to a plate and top with okonomiyaki sauce, mayonnaise, and bonito flakes.

영양 성분

1인분당

🔥

350

칼로리

  • 20g
    단백질
  • 30g
    탄수화물
  • 15g
    지방

💡 팁

You can substitute spring cabbage with regular cabbage if unavailable.For a vegetarian version, omit the bonito flakes and use vegetarian dashi powder.Prepare all toppings in advance for quicker serving.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.