
Saba Can Stir-fry with Cabbage
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $5
Saba Can Stir-fry with Cabbage
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $5
재료
Fish
- 1 can (190g) miso-flavored saba
Vegetables
- 🥬 200g cabbage, chopped
- 2 bell peppers, seeded and chopped
- 🧄 1 clove garlic, sliced
Condiments
- 1 tbsp soy sauce
- 🧂 Pinch of salt and pepper
- 1 tsp sesame oil
Cooking Oil
- 1 tsp salad oil
단계
Cut the cabbage into bite-sized pieces. Halve the bell peppers, remove seeds, and chop into bite-sized pieces. Slice the garlic thinly.
Heat a frying pan over low heat with salad oil and garlic. Once fragrant, add cabbage and bell peppers. Stir-fry over medium heat until coated with oil.
Add the saba can (including the liquid) and break it apart while stir-frying. Add soy sauce, salt, and pepper, then stir-fry to combine.
Drizzle sesame oil over the stir-fry and mix well before serving.
영양 성분
1인분당🔥
250
칼로리
- 20g단백질
- 15g탄수화물
- 10g지방
💡 팁
Use fresh vegetables for better texture and flavor.You can substitute bell peppers with other vegetables like zucchini or carrots.Serve with steamed rice for a complete meal.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.