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Saba Can Tatsuta-age

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $5

재료

  • Fish

    • 🐟 1 can (180g) canned saba in water

  • Coating

    • 3 tbsp potato starch

  • Cooking Oil

    • 4 tbsp salad oil

  • Seasoning

    • 1 tsp grated ginger
    • 1 tsp mirin
    • 🧂 2 tsp soy sauce
    • 🥪 2 tsp mayonnaise
    • 🧂 Pinch of salt

단계

1

Drain the canned saba and cut into bite-sized pieces.

2

In a bowl, mix grated ginger, mirin, soy sauce, mayonnaise, and salt to create the marinade.

3

Marinate the saba pieces in the seasoning mixture for 5 minutes.

4

Coat the marinated saba pieces evenly with potato starch.

5

Heat salad oil in a frying pan over medium heat and fry the saba pieces for about 2 minutes on each side until golden brown.

6

Remove the saba pieces and place them on a paper towel to drain excess oil.

영양 성분

1인분당

🔥

250

칼로리

  • 20g
    단백질
  • 10g
    탄수화물
  • 15g
    지방

💡 팁

Use fresh ginger for a more aromatic flavor.Pair with a side of rice or salad for a complete meal.This dish can be reheated in an air fryer for a crispy texture.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.