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Saba Canned and Maitake Japanese-style Pasta

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 30 Min
  • 2 인분
  • $8

재료

  • Pasta

    • 🍝 200g spaghetti

  • Canned Fish

    • 1 can (190g) saba miso canned

  • Vegetables

    • 50g maitake mushrooms
    • 100g komatsuna (1/2 bunch)

  • Seasoning

    • 🧄 1 clove garlic, minced
    • 1 tsp sliced red chili
    • 🧂 Salt and pepper to taste
    • 1 tbsp olive oil

단계

1

Break maitake mushrooms into bite-sized pieces. Trim the root of komatsuna and cut into 3cm pieces. Mince garlic after removing its core.

2

Heat olive oil, garlic, and red chili in a frying pan over low heat until fragrant. Add maitake and komatsuna, stir-fry over medium heat until softened. Add saba canned (including its juice) and stir-fry for 1–2 minutes.

3

Boil water in a pot, add salt (not listed in ingredients) and spaghetti. Cook according to package instructions, then drain.

4

Add cooked spaghetti to the frying pan and mix well with the sauce. Season with salt and pepper, then toss briefly.

영양 성분

1인분당

🔥

450

칼로리

  • 20g
    단백질
  • 60g
    탄수화물
  • 10g
    지방

💡 팁

Use high-quality saba canned for better flavor.Adjust chili quantity based on your spice tolerance.This dish pairs well with a side of miso soup.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.